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I weight train as well I started crossfit three weeks ago. And I'm seeing a lot of changes in my body. I've lost two bra sizes and developing a lot muscle and definition.
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I run in the rain you just have to dress up accordingly. I live on the east coast so the weather is unpredictable. If the rain is bad to a point where I'm unable to run in I'll just run indoor at my local gym.
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How long did it take you to transform ?
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Amazing keep the good work. What did you eat during your transformation and what are you eating now ?
