Sol_Determine

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Discussions

My fitness journey doing crossfit.
Hello everyone. I've been doing crossfit for three weeks. I've lost two cup sizes and my arms and body is showing a lot of definition. I'm still working on my diet. I'm vegan and whoever say vegans can't gain muscle mass think again. I drink a gallon a day and I sit in the sauna everyday after working out. It helps relax…
BloAting how to get rid of it
Hello everyone I'm in the start of my journey of bodybuilding. I'm focusing now on losing weight. My coach says I need to lose 20/30% body fat. Has anyone ever experienced bloAting if so how did you deal with that. I'm a person that would eat one meal a day to now eating three soon as I dive deeper in will be having six.…
I need more protein in my diet and I'm vegan.
Hello everyone today is my first log in. I am training for a half marathon as well as my first bodybuilding figure fitness competition this coming up fall. The challenge for me will be is that I'm vegan. I said I wouldn't mind returning back to eating fish however the thought of that makes me sick. Because Veganism is a…
Hello everyone
Hello everyone I'm new on this. I am trying to lose weight and tone up. I am training for a half marathon as well if all goes well compete in my very first bodybuilding figure fitness. I look forward to making friends that will motivate me aa I return the favor.

Sol_Determine Member

Discussions