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soft lemon teacake :yum:
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weight fluctuates through out the day. I would weigh at the same time, on the same scale everyday.
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My husband walks with me (that's my cardio of choice at the moment), but he doesn't lift with me. He did once and couldn't walk right for a week lol. He's strong as all get out, though.
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^^ what he said
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I just bought this one. I haven't watched it, yet.
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Split
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protein shake with banana, chocolate PB2, Almond milk, and V-Core S'mores whey protein.
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Love Deadlifts Second the hate on ellipticals (aka, the devil)
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Hairy
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I'm in....SW: 212.2 lbs GW: 175 lbs I weigh every day, but I'll only post Wednesday's weights.
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East Texas
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*raises hand* Although, I really should be giving more than 100 today since it's a short work week.
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Good luck! I've put back on some pounds that I previously lost and am back on MFP again. We can do this!
