Favorite excercise

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Replies

  • Alidecker
    Alidecker Posts: 1,262 Member
    Like: Bench press, hip thrusters, kick boxing, swimming
    dislike: running, elliptical, bear crawls and mountain climbers
  • wolfsbayne0225
    wolfsbayne0225 Posts: 16 Member
    Love Deadlifts

    Second the hate on ellipticals (aka, the devil)
  • ucabucca
    ucabucca Posts: 606 Member
    I Love leg day almost all of it I feel amazing after static holds on sled with heavy weights. Mind you not completely honest hard and challenging during but within minutes accomplished and doing other strength training on legs.
  • jlscherme
    jlscherme Posts: 157 Member
    Anything that involves jumping around. Zumba, plyos, puddles...
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