Favorite excercise
Replies
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Like: Bench press, hip thrusters, kick boxing, swimming
dislike: running, elliptical, bear crawls and mountain climbers0 -
Love Deadlifts
Second the hate on ellipticals (aka, the devil)0 -
I Love leg day almost all of it I feel amazing after static holds on sled with heavy weights. Mind you not completely honest hard and challenging during but within minutes accomplished and doing other strength training on legs.0
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Anything that involves jumping around. Zumba, plyos, puddles...0
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