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Congrats on quitting smoking! For me, the most important thing to be successful in anything, especially if it is a long term goal like yours are, is to have a plan. Put exercise into the calendar in your phone so it is scheduled. What would you do with your little one if they didn't follow through with something? You would…
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I quit smoking cold turkey 6 days 3 hours and 18 minutes ago so I am about 10 days behind you. Last night I had a dream with all kinds of stuff going on and at one point I take the dog for a walk and I had a cigarette. Half way through the cigarette I suddenly realized that I had quit smoking and forgotten and thus ahd…
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Good for you Kate, congrats! 5 days 7 hours and 55 minutes since my last cigarette.
