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Changed my goal.. found an app I like for long term goals :)
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My goal this month is 60 miles! (Running as much as possible, walking when needed)
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Hi everyone! I'm new to running. As of right now I can run a mile at a moderate pace without feeling too out of breath. I don't even know what a realistic goal would be. Can anyone who's experienced help me? I've been in sports most of my life so I do have Fitness and sports background but definitely not where I want to be…
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I do!
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Done! :) I'm so excited! I can't tell you how badly I need this
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I'm 1 day behind (yesterday was a doozy) Day 1 ✅ beach body, boot camp (modified), and squat circuit challenge
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Love this! I've lost 5 lbs since starting this April challenge!! I started on 4/11!!
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Hi! I'm on day 4. Lost 1 lb so far with diet and modifying these exercises. I just had my third child 5 months ago and I had my second child 17 months ago so I have baby weight for 2!
