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What I mean by definition is losing weight mostly.
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I figured mine said 1200 cause I am around 5'2 . I'm not real tall.
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What I mean by goal is it states it in my diary. It says goal, food, exercise = remaining. The goal says 1200
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I normally only eat about that anyway however the extra exercise is helping.
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Thank you so much!
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I put all the info on my goal for weight loss, and it says calorie goal 1200. Not sure what it means. No more or no less calories. I'm sure it means no less but I'm not positive
