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Hey there! I'm new and I joined the group you mentioned. Do I get a notification when excepted or how does it work? Thanks for any help.
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I recently started lchf/ keto too. On April 4th. I have lost 6.5lbs and an inch in my waist, hips and chest. I understand this is mostly water weight in the beginning but I'll take it!!! I have followed a similar way (Wheat Belly) of eating with great success, not sure why I strayed, but I'm back, I no better now and know…
