My hubby needs to lose a substantial amount of weight, he also has some health issues(HBP, knee issues) and a family history of type 2 diabetes, heart disease, arthritis, both his parents have had their knees replaced, his Mom also had a hip replacement. He has been told knee replacement is in his future as well. He wants…
I'm so happy to be here! I'm not new to LCHF, although I had strayed, started gaining weight and 30lbs later realized that this is how I need to live in order to feel and look my best. So my re-start date was April 4th, I'm over the I feel like death part and starting to get my energy back and sleeping much better. I've…
