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Baking a cake!!!
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B)
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The problem with eating too little is that the body gets into starvation mode and retains fat, thinking that it needs to store the energy in case there is no food available soon. I forgot the name of the hormone that causes this. It is true that in order to lose weight you need a deficit in calories, but it cannot be way…
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You should make your own! They can be soooo good! Here is an example https://www.bodybuilding.com/fun/video-jamie-eason-chocolate-protein-bars.htm I made the carrot cake protein bar and it was amazing!
