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I weigh in every day - right before i get into the shower. it keeps me motivated - if I've gained a pound, I know that I need to do better that day, if I've lost, it validates my choices from the day before and motivates me to continue to make good choices. I love to see the numbers drop!
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working out with friends is great, but it's also a really great way to find an excuse not to go. Your health and body image matter to your friends, but only in the same way that what they watched on TV matters to you...it doesn't effect (affect?) their daily lives, so it's not as important to them as it is to you. I'm…
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this is exactly what I need - my goal is a minimum of 2 pounds a week for a total of 105 pounds in 2012 - I'm up for the challenge!!
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i wanted to have the surgery, but after seeing the diet- I was pretty sure it wouldn't work for me. The thing is, after you have the surgery, you're physically unable to eat the way you used to. Carbonation is 100% out and so is sugar. At first, you're unable to eat anything other than what your body will allow, which is…
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I didn't think they still prescribed Paxil -I took it for about a year and although I didn't notice any change in appetite - I had zero sex drive. I stopped taking it cold turkey - which I 100% do not recommend - the side effects of stopping without weaning myself off nearly killed me
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I need to drop at least 85
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Funny is the new sexy. I am happily married and crazy-in-love with my man. He's hands down the funniest person I know - He's not fat (but I am) and I'm pretty funny so I'm guessing it works either way. I'll take funny over anything and, look at every sit-com on TV - it started with the Flintstones - hot wife - fat bumbling…
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Funny is the new sexy. I am happily married and crazy-in-love with my man. He's hands down the funniest person I know - He's not fat (but I am) and I'm pretty funny so I'm guessing it works either way. I'll take funny over anything and, look at every sit-com on TV - it started with the Flintstones - hot wife - fat bumbling…