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elizawho48 Member

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  • Well hey there! Connect-ing much lately? 😉 My own experience? I lost 30 while on WW but plateaued when Freestyle rolled out. I hung in there for 6 weeks but the scale wouldn’t budge. I started dual tracking on MFP and found I was netting 750 calories daily on 23 points, with eating all my weeklies AND my Fitpoints (full…
    in Curious of your success using this app -asking for a friend 🤔 Comment by elizawho48 July 2018
  • Down 37 in these photos - 20 to go.
    in before and after FACE edition Comment by elizawho48 July 2018
  • I lost 30 while on WW but plateaued when Freestyle rolled out. I hung in there for 6 weeks but the scale wouldn’t budge. I started dual tracking on MFP and found I was netting 750 calories daily on 23 points, with eating all my weeklies AND my Fitpoints (full disclosure I manually entered exercise only so maybe 4 per day).…
    in How does MFP compare to Weight Watchers? Comment by elizawho48 July 2018
  • YES!!! The chips at Jimmy Johns have hung me more than once. That drives me crazy!! Who can eat half a bag?? I sure can’t! 🤐
    in Sorry, how many servings per packet? Comment by elizawho48 July 2018
  • @MelanieCN77 thank you for the tip about CaliCalo app - I will be trying that to see if I can fine tune things a bit 👍🏻
    in Apple Watch and MyFitnessPal Comment by elizawho48 June 2018
  • I’m down 30 lbs - I lost half that with WW. I totally plateaued for 6 weeks when Freestyle started which totally frustrated me. I started tracking here as well and discovered I was barely netting 700 calories per day with my exercise. It was quite eye opening to me. When I originally switched to MFP I was eating a much…
    in New and possibly switching from weight watchers Comment by elizawho48 June 2018
  • Thank you so much @AnnPT77 ! That is great info
    in Diet to help with HDL numbers? Comment by elizawho48 June 2018
  • My HDL just came back at an all time high of 59. I have one parent with good HDL and one with very low HDL. I attribute my good HDL to one of my parents :) to my daily exercise, daily fish oil and daily intake of EVOO. I’ve been running high 40s/low 50s until this last time (59). The only change is the daily olive oil and…
    in Diet to help with HDL numbers? Comment by elizawho48 June 2018
  • Thank you to all who posted such sage advice on this thread - you helped me a bunch. I’m fine tuning as I have roughly 15 lbs left to lose (down 36)... I just tweaked a few things after reading this thread. Many thanks!!!
    in MFP calorie calculation Comment by elizawho48 March 2018
  • Premium is well worth the $ to me - I'm a T2 diabetic on insulin and having the carb grams tallied for me per meal is invaluable for insulin dosing.
    in Do you use MFP premium? Comment by elizawho48 July 2017
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