Replies
-
This was honestly so helpful and leaves me feeling more content than I thought any answer would lol thank you so much for the info!!
-
That's just an example, I don't literally mean I'll be eating solely pastries all week
-
That's just an example, obviously there would be more variety. But mainly variety of carbs or fats.
-
Thank you all! I haven't seen a dietician or therapist in some time now, but I'm sure you're all right that I should be consulting them.
