bdine22

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I've been doing 1400 and it's been pretty good. Lost 2lbs 1st week. Weighing in again at the end of this week. Usually under calories after exercise. Haven't been hungry, as long as I am eating the right foods I can usually eat a good amount. :)

in 1400 cal Comment by bdine22 May 2017
Thanks! :)

in Too much fat Comment by bdine22 May 2017
Uhhg, I was just gonna post asking what you people eat later after dinner of you get hungry. I'm under my calorie intake and I've had plenty of fruits and veggies. Still hungry! Ahhh..what to snack on.

in SAY "NO" TO LATE-NIGHT SNACKING -- APRIL 2017 CHALLENGE Comment by bdine22 April 2017
Thank you

in 1400 cal Comment by bdine22 April 2017
Sorry, 2lbs a week

in 1400 cal Comment by bdine22 April 2017
Yes, that is the number I got from putting in my stats. Female, 37, 5'6 223lbs wanting to lose 1.5, 2 lbs a week.

in 1400 cal Comment by bdine22 April 2017

bdine22 Member

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