bdine22 Member

I've been doing 1400 and it's been pretty good. Lost 2lbs 1st week. Weighing in again at the end of this week. Usually under calories after exercise. Haven't been hungry, as long as I am eating the right foods I can usually eat a good amount. :)

Thanks! :)

Uhhg, I was just gonna post asking what you people eat later after dinner of you get hungry. I'm under my calorie intake and I've had plenty of fruits and veggies. Still hungry! Ahhh..what to snack on.

Thank you

Sorry, 2lbs a week

Yes, that is the number I got from putting in my stats. Female, 37, 5'6 223lbs wanting to lose 1.5, 2 lbs a week.