We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks alot ! it was helpful.
-
Your weight/height does not require to go down to 1000 calories. You are not properly fueling your body. You can eat healthy foods to have nutrition and healthy weight loss. You can check this for healthy weight loss. http://www.fitgirlway.com/2017/03/13/how-to-lose-weight-fast-5-best-weight-loss-foods/ I hope it helps!
-
Thinking what to eat next :smiley:
-
Thanks guys! It was helpful. I am doing work out at home. I'll start a good progressive overload lifting program too. I don't want to be fat either so i won't worry about quick weight gain from now on. Thanks buddies :smiley:
