Casey_3350 Member

Hi welcome

I’m 6’3 195 but those are #s and who cares about those

Hi guys I'm looking for some new active friends. Add me please

Just getting back and looking for active people to keep each other motivated

Hi people. I'm here looking for positive people to help each other achieve fitness goals. I'm currently trying to gain weight and just be a better all round me. Add me if you are looking for an active and motivated person

Nice tuna you should add me

You should put each month on your updates

What's your cal intake? We have similar frames

I think u look great but I don't see no ring!

Nicely done! What work outs you been doing?

How much weight u up?

I was wondering if you plan on sharing your results on a monthly basis? I only ask because I find our body types similar to each other and you are a couple months ahead of me. I just want to compare.

I would stay away from free weights and move to a bands

I pick things up and set them down

I can see gains but you may need to work in a bit more cardio and abs work. Chest arms and should look bigger but your abs look the same if not smaller. Just saying not try to hurt your feelings