mark_asher Member

Will be starting keto tomorrow. I need some tips and all to succeed this lifestyle. Add me up.

Also had a doctor's appt and that woke me up! He said I was pre-diabetic. And from there, I decided to start this lifestyle change. You can do this!

I need some fitness motivation!

Dude, you can do this! I'm struggling too but I've been using this app for more than 2 weeks now and i've lost around 16 lbs. Dont give up!

Same here! I was 250 lbs, went down to 202 lbs... But went back and im at 265 lbs when i restarted myfitnesspal. Got encouragement from a friend of mine! 2 weeks later, im at 249 lbs! You can do it! We can do it!