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1/2 marathon for me on April 30th. From there I'll move into 5k mode with emphasis on improving time through the hotter months, then I'm looking at another 1/2 in November. As much as I'd love to do a full, it's tough for me to make the time for long runs on the weekends.
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For me, there's a couple of things: 1) I get to a place where I feel great, clothes fit great, etc. and I start to slip up. 2) The "all or nothing" mentality (I've let this one go for the most part): if one meal isn't great, it rolls into the next, I skip a workout, etc. The thought that the day is ruined, the week, the…
