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Hi Mark, I find going to the gym is best for me. The more I go, the better my eating habits and lower my stress. The longer I go without working out, the worse I am
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"I want your HELP in my LIFE" Christ, even my spellchecker is needy
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There was this creepy old dude sitting bollock naked in the changing room when I got in there, just sitting there on his phone, tea-bagging the bench. He was still there after I'd showered, dressed and left the gym.