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stay motivated you got this
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Hey all turned 50 in September been using this app for awhile now I'am taking it one day at a time mainly diet I haven't been able to work out due to health issues but hoping to be able to start again soon. you can add me if you like.
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good luck with your weight loss journey! feel free to add me if you like
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No I haven't
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yum cottage cheese with sour cream
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Feel free to add me
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hello all hope everyone is having a great weekend :)
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good luck to you! awesome charities
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you look good in both pics keep up the great but hard work. congratulations on your success
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feel free to add me
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49 and holding lol. I've been sick for a bit and now trying to get back into things would like to be in shape and healthier before i turn 50. feel free to add me I need all the motivation and accountability i can get :)
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That's awesome I just started today so far so good lol
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Congratulations keep up the good work
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So very sorry to hear, sending prayers for Heather and your family. God bless
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Yes
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Nope
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Yes it was for u thanks
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Yes
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Feel free to add me as well ☺
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I have also started drinking pre-workout before doing my cardio. my son who is a body builder told me not to drink it for the same reasons. I don't sleep well 2 -3 hrs if lucky and usually sluggish during the day I find it helpful to get through my workout
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Would love to make new friends ☺ add me
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You look great congratulations ☺
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Wow congrats to you ☺
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one day at a time Bob good luck ☺
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Erotic romance writer
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Canada
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Name: Angela Age: 45 Start Weight (week of April 19): 226 Goal Weight (week of July 1): 200 or lower will see I just found out I have gluten intolerance and hypothyroidism. I cut gluten out Monday I have to see dietitian for help I'm following 1200 Cal diet here on mfp. Good luck all Weigh in week of: (Weeks are listed by…
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I Weigh, measure and record everything I eat.
