The middle agers group. (Upper 30s,40s & 50ish folks)
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            Hey any got ideal machine in gym..to use to help ..for lose weight ..and for long ?1
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            marydobson213 wrote: »Hey any got ideal machine in gym..to use to help ..for lose weight ..and for long ?
 If your knee is strong, treadmill is the best to burn fat. Otherwise elliptical is good. Those are the two I used for cardio. I use all weight machines. They are targeted and all good.
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            Good Morning Middle Agers Great to see some new faces in here!!!                        3 Great to see some new faces in here!!!                        3
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            Just turned 43 in February, need to start taking this fitness thing more seriously.0
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            40 and from Michigan...lol Add me as a fitness friend of you'd like.0
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 Happy Hump Day Middle agers 
 Let's make today count!!!5
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            45 here and struggling0
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            If this is still going I would like to join.1
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            mid 40's and trying to be less 'thick'. darn chips...3
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            Feel free to add me. I am looking for motivation and accountability. BTW, I'm an "ish" guy, too.0
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            47 (almost 48). I have been overweight almost my entire life. I lost 135 lbs 5 years ago and regained 60 of it back. I am determined to get into the best shape of my life by age 50. Repeat C25K survivor and newly christened gym rat. Feel free to add me.1
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            49 and holding lol. I've been sick for a bit and now trying to get back into things would like to be in shape and healthier before i turn 50. feel free to add me I need all the motivation and accountability i can get 0 0
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            Hey ya'll 2 2
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            39 and my bday is right around the corner. Feel free to add me.1
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            Just turned 40!0
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            So, as an adjunct to my fitness plan, I decided I need to get my style and primping mojo back. Cause it is long long gone. So, after SNB this evening, I grabbed one of my friends and we went to Superpharm and I invested in probably insanely overpriced L’Oréal day and night facial creams. Because if I’m going to spend, I don’t know, a year of my freaking life getting fit so I can buy a Naama Betzalel dress, I want my face to match. Sorta. I mean, if the dress is flowered, I don’t have to go that far.4
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            38 and luvin it!0
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            So nice to see so many nice 30 40 and 50.good luck all0
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            Turned 51 this year and am loving it ! Am fitter than I was at any time in my 40's and now have the time and patience to be able to do all that I want to.
 Losing weight, getting fitter and enjoying every minute of it. Yes I have the odd stumble or two but I get back up, dust myself down and carry on.
 Feel free to add me as more friends equals more motivation and help for all.                           2 2
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            hi guys im 51 a newbee looking for new friends feel free to add me.1
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            Pulled back out the 10-minute HIIT abs video this morning. I made it through 5 minutes before I died on the ground. I'll take it for now. Short term goal= getting through the whole thing and NOT dying.
 Have a great day fellow middle agers5
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            43 and just rejoined my fitness pal needing advice and motivation to help lose the pounds.. feel free to add me.0
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            NicholeAckerman wrote: »
 Just saw this @NicholeAckerman I am well. Took time away for some studying that I had to do. This age group is a great place to be.
 Feel free to add me anyone. Mention this thread.0
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            Hi, I'm 45 and trying to lose a few more pounds after losing 38 lbs on Weight Watchers. I could use all the help I could get. Feel free to add me.1
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            Good morning middle-agers 
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            Hi everyone! Feel free to add me! Im 48 and i love running and lifting.0
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            Temporarily 38 here! :-) I’m not middle aged though as I plan to live to 121. Ha ha I’m only 1/3 age.4
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