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Randal3120 Member

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  • I'm 58, at 219 now, down 11 pounds from where I started. Please add me or any idea's of how to loose about 40 more lbs. I've been on MFP for about a month now.
    in 50 or over? Let's be friends, please :) Comment by Randal3120 May 2017
  • IM new, need to lose 50 pounds. Would be nice to have encouragement and support.
    in Looking for friends Comment by Randal3120 May 2017
  • Well, IM starting over again. Going to lose weight this time hopefully with the right tools. 58 year old. In the past, I start out with an elliptical machine. Then get advice of how to lose more by listening to "professionals". I do what they indicate. Then I get hurt: Shoulder, elbow, back injuries which make me stop…
    in Getting fit at 50+ Comment by Randal3120 May 2017
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