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Okay I'm in. Original Weight: 177 lbs Current Weight: 160 lbs Goal Weight for Feb: 150 lbs Feb 1: 161 lbs Feb 8: Feb 15: Feb 22: Feb 28:
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I am 48, 49 in May. OMG. lol Looking forward to 2019 for meeting my health goals. Want to lose 30 lbs and maintain it for life! Really focused on making changes I can sustain. My daughter, who is now 25, is my inspiration. She went from 245 lbs to 160 lbs with hard work and determination. I want to follow in her footsteps.
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Okay I'm in. Original Weight: 177 lbs Current Weight: 160 lbs Goal Weight for Feb: 150 lbs Feb 1: Feb 8: Feb 15: Feb 22: Feb 28:
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I think a "sneak" day is fine. Just log what you can, take it easy on breakfast and lunch, have a great pre game work out and just enjoy the game. I am hosting this year and will try and provide some healthy alternatives and push myself to take it easy on food I don't really need. I haven't had any alcohol since new year's…