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Hi to you both. I am not new to myfitnesspal. I've been on again off again for years. Mostly off. I'm back and hopefully will stick with it because I really need to get serious and lose weight. This is the first time I am writing and as I read your posts, I felt I'd like to be part of this support - to give and to receive.…
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What a great and inspiring accomplishment! Congratulations! Just yesterday I spoke with someone who lost about 80 pounds and after hearing his story and your story, I am encouraged to start again on this journey to better health. I am setting small goals for myself to see if that works better for me, rather than see the…