JasmineDiver22 Member

@tess5036 I’ve ate so many fruits all the times while trying to lose weight that now I’m dread eating them

I love me some pesto chicken breast with green beans and cherry tomatoes. I also love the simplynature sweet potato chips. And I love me some almonds! Oh and chocolate almond milk. Halo top is decent when I’m feeling like I’m gonna die if I don’t have anything for my monthly lol. Keep posting your favs!!!

Yeah I’m eating within my calories deficit. Before when I first started, I wanted to lose 2 pounds per week. But that was unsustainable for me, so I put it to 1.5 pounds per week so I gave 250 more calories, plus more from burned calories. I’m in general eating healthy. I’ve done this many times before so I know what’s…

PIZZA SANDWHICHES AND ICE CREAM

@amyepdx how do I reset it?

Yeah I didn't know any of that lol. I thought you just logged weight and it tells you when you'll reach your goal. I wonder how I figure out the water weight thing.

I don't notice anything at all. My mother says my face looks less puffy in my cheeks. So i guess my face??

Help me figure out this weekly thing. Can I start my week off on a Monday? And then the next Monday count how many calories were consumed and compare to the goal? Or no?

1510 cals daily which equals out to be 10570 for the week. Not sure how to maintain that weekly without not paying attention to daily..?

I choose the days I want to eat more, and I chose days I want to eat less.... I don't binge or over eat on purpose. It works for me so far in order for me to stay sane. I was just wondering if it was stupid what I was doing. It's been 3 weeks, I'm literally the same exact weight as the day I started. Not even water weight…

my cals are 1510 for me wanting to lose 2 pounds a week. But I think realistically I'm probably only losing .5. It's only been 3 weeks and the scale hasn't moved. Which, yes, because I just started. But frustrating.

Still less calories I was intaking before I started dieting. I was probably eating 3k+ a day!!

No no no. I don't binge. I'm usually over like 100-300 cals.

Wow guys sorry for not responding! Been busy! I'll use my food scale. I don't have a medical issue or anything like that. I try to mix it up with different things each week for fruits. I get sick of the same things so quickly. Honestly, I'm not sure if any entry in MFP is accurate lol. So I OVERestimate. I don't want to…

It was pineapple and strawberries

@Ready2Rock206 Nope no reason. I was just curious about why it notifies me for irrelevant things like that, if they shouldn't matter apparently. Should I just not even worry

Every time I log something, it'll say how much fat protein sugar calcium blah blah blah, that I'm "allowed"

Ugh, okay. I'm already doing all the above. Thanks guys.

That was an example.... I'm not saying that's how much I'm actually burning lol. I wasn't sure how to put it. I was just saying, whatever I do in exercise I burn however many calories.

Guys, I sound stupid, but I have no idea how to add anyone lol!

@timtam163 I'm putting myself down as sedentary and then any exercise I do my Fitbit adds my calories into my fitness pal. So like if I walk 1.5 miles it'll add 300 cals extra on to my normal cal deficit. Should I not be doing this??

@JohnnyLowCarb omg! If I don't eat any carbs, I'll be depriving myself and that will throw me off the bandwagon and I'll give up. I can't not eat carbs. :( what do you eat then..?

Thanks @Goober1142 I hope that's all it lol

Thanks you guys for all the help

This is gonna sound stupid to some of you and you will probably roll your eyes, but what is TDEE??

@Muscleflex79 I meant I weigh everything. Not measure. Sorry

@rmgnow here hun, do these help?

@shaunshaikh thank you!

I'm 23 years old, I'm 286 pounds, I'm 5'2. I set goal on MyFitnessPal that I want to lose 2 pounds per week, and I'm sedentary. Although my goal is to walk 30 mins 5 days a week. It set my cals @ 1510 a day.

Well this post should be deleted. Since people want to talk down and be a smart a s a to someone who might not know what they know. I just wanted a simple answer to my question to help me understand. Whoever posted the graph. Thanks. I needed to read that. Makes sense. And too @JenHuedy thank you for that info! Makes…