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New here, I've been going around this mountain so many times it has to stop, I also have to get fit, by April which is when I see my cardiologist, this morning I have done some yoga this morning and got out of breath, which is worrying as its not cardio, it took me a long time to regain my breath so I am a little worried…
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I have panic attacks, practically anywhere, at home, outside, in the car ( I dont drive) but still have panic attacks, my first one was on a bus, luckily my mum was with me. They have been with me ever since, they are nasty things to deal with. Hope yo felt better quickly, I usually dont. I also have them when I am in a…
