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Hello, I've been vegan three years or so and I am happy to answer any questions you may have! :) I stick to a high carb, low fat, whole foods plant based diet so lots of fruit and veggies, grains, legumes, nuts and seeds etc. If I include a wide variety of foods of all different colours I have no problem getting exactly…
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I am and will always be in love with eating raw, nothing compares to it. I have bundles of energy, super clear skin, I sleep better etc. I do love cooked food though so if I'm not eating fully raw at the time I tend to do the Rawtill4 thing. Raw all day with a high carb low fat evening meal. It's enormously easy to…
