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Thank you everybody, I've been trying to eat a lot more, and I weight myself and lost almost 4 pounds!! It's good, but I do think if I'm not eating healthy then it might be back; I'll follow you advice and I'll check better my portions and try to eat a lot better, all the calories and more water, thank you specially…
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Karintalley I didn't understand sorry n.nU
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Thank you everybody for your replies, I don't know maybe is that, I think I can get it under control, but I wasn't really looking for like a mental health advice, but to know what you guys think might be the problem I'm not losing weight, but yeah I might have to check myself with a nutritionist, and a therapist or…
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But I will do what you guys said, try to be as accurate as I can, but to be honest I am scared because I know I'm not eating all that because I haven't gain any weight, but it drops random, all of a sudden 5 pounds other nothing, then 3 more, then just 1, etc, but if I start eating the 1200 that MFP says am I gonna…
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Yes I've been eating that, I am COUNTING every portion of what I eat, at first I was droping 5 pounds a week, one time it was 4 in like 5 days, so I KNOW I'm eating the same as when I drop that much, but it suddenly stoped, and all of a sudden I check again and I'm like 4 pounds less, but it happens like random, not every…
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Well I check the food I usually eat just a cup of everything, I do measure it, but I don't eat much, I'm not that hungry all the time, I can eat once a day and be fine, but I try not to so I don't get sick; I usually eat from 700 to 800 calories a day, and I was wondering if that's making my metabolism kinda slow, I came…
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Thank you for all the replies!! Yes I'm doing a little better (I still have to get used to do more exersice that's the only thing) but according to the scale now I gain a pound :( ... well no big deal but it's a wake up call, it means I have to do better and get better choices, I'm trying more, because I'm not gonna get…
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Jpoehls9025 maybe I took it too personal, sorry I just felt that you said I wasn't trying when I really am, but thank you for your advice, you probably are right by saying that you have to put all your mind into it, thanks, I wish you luck too :)... and yeah I talked to someone and she told me that is probably because I'm…
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I did put my mind on it, I did good this whole time, for months, just because I did wrong a week doesn't mean I'm not trying at all, I know it's even gonna take years, that's why I'm trying, Jphoels9025 I found your comment really rude, you don't even know me yet you are judging me by just a comment without checking the…
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The thing here is that I do eat less than anybody in the house, I try to eat less than 1200 calories, I count portions, no candy, nothing but water, only half a glass of milk in the morning and that's all, and I haven't lost any weight lately, I hit the plateau, and no matter how hard I try I can't lose any weight, I can't…
