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I do strength and conditioning classes every sat and Sunday , I guess it is harder for women who have had baby's and I just need to accept that lol, thanks for you help wish you luck with your diet!
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Because I had a baby and the whole pregnancy I ate and ate , then when I had the baby I ordered take aways because I was exhausted from being up with a baby all night , so I decided enough was enough and started dieting in January, before I got pregnant I ate pretty healthy the way I am now, but just not hungry enough to…
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I know it's not enough but I feel I'm just not hungry to eat anymore, but I know it's doing more damage then good
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this link is great thank you
