hotmom1213 Member

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• I'm 5'4" goal weight is 125 I'm eating atleast 2500 cal a day I usually go over I also workout twice a day

  in Females!! How many calories do you eat? Comment by hotmom1213 May 2017
• I use protein powder Oatmeal Banana Peanut butter Ice Milk Brown sugar Honey It's a little over 1000 calories

  in Protein shakes recipes Comment by hotmom1213 May 2017
• I'm working at that myself

  in Any petite ladies trying to tone up?! Comment by hotmom1213 April 2017