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Well I guess I getting judge for it. O' well we all have to do what works for us.
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I was just asking for suggestions and ppls experience with it as a aid to help. ( sorry if I wasn't clear) I know about 5 ppl who have done it with great success and not gain weight back. I am now doing it under a doctor supervision. It will take me a year to get to my goal which I think is healthy. And no your not on the…
