Replies
-
I do
-
the mens bar...
-
nothing. I don't have kids. :)
-
I'd suggest dumping WW
-
I'm attracted to a lot of body types so It would not be a problem in that area. But health wise i guess a piece of me would be worried if things were going downhill fast and getting worse and worse.
-
cashewmilk perhaps?
-
vega protein and greens + banana
-
vega protein + greens blended with almond milk and a banana is very filling for me!
-
Yummy!!! I will totally buy these.
-
copying this to take to class!
-
lentillsss
-
WOAH sign me up for french toast. I still have my free pint coupon too!
-
vaguely. Won't always be super close. Right now I am 'spitballing' everything while doing a slow bulk and it is going as planned. I am pretty good at maintaining without logging because I've memorized the calories of so many things.
-
submit yourself to science ur a miracle
-
Lol i know I have to plan out my food because my typical plant based days and high protein days lead to gas!! AKA no vega protein shakes before dates.
-
in a pita with eggs
-
when i finish it
-
I'm excited! Something about eating straight from the pint helps me regulate myself and if I can dig into half a pint for 300 cals i'm in :) Plus no non-sugar sweeteners would be refreshing!
-
Thanks for the link this was a good read!
-
if you do some cardio with it you could have some extra calories to enjoy but it won't be necessary!
-
I'm gonna say that he picked on that particular aspect (weight) because he was self concious about his weight/appearance. Strange that he would pick on a girl for that. Most guys who are self concious about their appearance make fun of another guys appearance.
-
I used to think it was on the same 'level' health wise as peanut butter lol now I know there aren't 'unhealthy' foods, but I don't partake in it as much as before. Its fine in moderation within calorie goals.
-
500 breakfast 300-400 lunch 500 dinner 600 snacks
-
greek yogurt is the only thing i can think of, that or a beltsander brownie: https://thebeltsander.org/the-beltsander-brownie/
-
love you you are amazing!
-
good for starting off, but i think after a year maybe most people could switch to calorie counting without spending so much $$$
-
I'm doing a slow bulk so all + 100
-
you may have just solved my valentines day problem I had no idea what to get my bf but he may love this!
-
I eat 500 calories for breakfast 'spread out' a bit. Before work: 200 calories 1/2 cup oats, splash of unsweetened almond milk, and blueberries. Sprinkle of sugar. At work: 1 apple (I always log a medium as 100), and a luna bar (200 calories) idk about the macros but it keeps me going!
-
Spotted these at Woodmans near the english muffins. It tastes a lot like an english muffin but I really like this slighty denser texture! Super good toasted. Just enough sweetness and I didn't need to add any butter or sugar.
