AyngelGirl Member

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  • Congrats on the loss that you've made so far. It's tough when we hit a plateau. It makes us question things. It's important to look at what we are doing and make adjustments keep losing. Added you.
  • Be sure to keep the calories consumed under what you are allowed. Make sure you are doing some sort of aerobic activity most days.
    in Hello Comment by AyngelGirl May 2017
  • Hi Michelle! I also have PCOS and have been battling it for a long time. I've had a lot of progress and set backs.
    in Hello Comment by AyngelGirl May 2017
  • If you feel like you need it try and compromise. Create something at home that can be just as tasty but healthier. I do that with quesadillas.
    in Sad Comment by AyngelGirl April 2017
  • Always looking for new friends. Feel free to add me.
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