Replies
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Calves. My legs are sticks.
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From what I've read online, it's best to drink fruit juice and vegetable juice after a fast then slowly work your way back into regular foods.
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Whoever adds me I'll add back. I could really use the motivation and I'd be more than happy to provide support for all of you!
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So would you say I should set my activity level is lightly active?
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I'm not sure on distance but it usually takes me 10 mins from my house.
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I know that but they (FitnessPal) say they're fairly inaccurate with their calculations and I'm looking for something more accurate than this.
