melsout7

Avocado, feta...apple cider vinegar mixed with a little garlic and macadamia oil is nice

in Salads Comment by melsout7 April 2017

I drink a tablespoon of ACV in water every morning on an empty stomach and it definitely helps with my digestion. It's full of good bacteria for your gut and when i first started i dropped 3 kgs in 2 weeks. Try holding your nose!

in Apple cider vinegar made me feel so sick Comment by melsout7 April 2017

I discovered Spinach chips from a local IGA store and they were just like a healthier version of corn chips..

in Chips are my down fall..... Comment by melsout7 April 2017

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