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Hi ap1972 - Yes! My favourite snack is humus with celery. I don't make the humus so technically it is processed I suppose.
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Thank you. Some good suggestions! I don't mind anyone adding processed food - it may be helpful to others. Just to clear something up - I had a medical examination recently which showed I had high cholesterol and high blood pressure. My father is diabetic so I probably have a little fear of that. My diet has been awful -…
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I don't fear processed food but whenever I snack I try and make it low calorie/low salt/sugar. I didn't know snacking wasn't advisable as it is part of the food log here at MFP. Not sure what 'normal' people do as I am relatively new to losing weight. Thank you for your reply.
