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Weigh day: Monday Starting weight: 169.8 Current weight: 169.8 August goal: 164 Ultimate goal: 150 July 31st: 169.8 August 7th: August 14th: August 21nd: August 28th:
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Start weight: 171.6 Challenge weight loss: 163 (8 pounds) Ultimate goal weight: 150 7/27: 171.6 7/31: 169.8 8/7: 8/14: 8/21: 8/28: 9/4 :
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SW: 169.8 on 12th July GW: 160 14th July: forgot to weigh in 27th July: 171.6 (2 lbs gained after being on vacation) 31st July: 169.8 4th Aug.: 11th Aug.: 18th Aug.: 25th Aug.:
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Start weight: 171.6 Challenge weight loss: 163 (8 pounds) Ultimate goal weight: 150 7/27: 171.6 7/31 8/7 8/14 8/21 8/28 9/4
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SW: 186 CW for this Challenge:182.2 Challenge Goal Weight: 156 GW: 150 Challenge lbs. Lost: -12.4 May 2017 (total loss 4.6 pounds) 5/1: 182.2 (SW) 5/8: 179.4 (-2.8) 5/14: 179.2 (-.2) 5/22: 177.2 (-2) 5/29: 177.4 (+.4) June 2017 (Total loss 3.8) 6/5: 174.4 (-3) 6/12: forgot to weigh in - Vacation 6/19: 172.2 (-2.2) 6/26:…
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SW: 169.8 on 12th July GW: 160 14th July: forgot to weigh in 27th July: 171.6 (2 lbs gained after being on vacation) 31st July: 4th Aug.: 11th Aug.: 18th Aug.: 25th Aug.:
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Start weight: 173.6 Goal weight: 165 6/12: 173.6 6/19: 171.6 6/26: 170.6 7/12: 169.8 7/24 : 171.6
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SW: 169.8 on 12th july GW: 160 14th july: 21st july: 21st july: 28th july: 4th aug: 11th aug: 18th aug: 25th aug:
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SW: 186 CW for this Challenge:182.2 Challenge Goal Weight: 156 GW: 150 Challenge lbs. Lost: -12.4 May 2017 (total loss 4.6 pounds) 5/1: 182.2 (SW) 5/8: 179.4 (-2.8) 5/14: 179.2 (-.2) 5/22: 177.2 (-2) 5/29: 177.4 (+.4) June 2017 (Total loss 3.8) 6/5: 174.4 (-3) 6/12: forgot to weigh in - Vacation 6/19: 172.2 (-2.2) 6/26:…
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Start weight: 173.6 Goal weight: 165 6/12: 173.6 6/19: 171.6 6/26: 170.6 7/12: 169.8 7/24
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SW: 186 CW for this Challenge:182.2 Challenge Goal Weight: 156 GW: 150 Challenge lbs. Lost: -11.6 May 2017 (total loss 4.6 pounds) 5/1: 182.2 (SW) 5/8: 179.4 (-2.8) 5/14: 179.2 (-.2) 5/22: 177.2 (-2) 5/29: 177.4 (+.4) June 2017 (Total loss 3.8) 6/5: 174.4 (-3) 6/12: forgot to weigh in - Vacation 6/19: 172.2 (-2.2) 6/26:…
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Name: Laurie Age: 31 Height: 5'3" Start Weight: 176.6 Goal Weight: 167.0 lbs (6/30) Weigh-ins June 1st:176.6 June 5th: 174.4 June 12th: vacation - forgot to weigh in June 19th: 172.2 June 26th: 170.6 June 30th: Weight -/+ this week: -1.8 Weight -/+ this month: 6 Successes / struggles this week: Had a hard time getting to…
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Start weight: 173.6 Goal weight: 165 6/12: 173.6 6/19: 171.6 6/26: 170.6 7/3 7/10 7/17 7/24
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SW: 186 CW for this Challenge:182.2 Challenge Goal Weight: 156 GW: 150 Challenge lbs. Lost: -10 May 2017 (total loss 4.6 pounds) 5/1: 182.2 (SW) 5/8: 179.4 (-2.8) 5/14: 179.2 (-.2) 5/22: 177.2 (-2) 5/29: 177.4 (+.4) June 2017 6/5: 174.4 (-3) 6/12: forgot to weigh in - Vacation 6/19: 172.2 (-2.2) 6/26:
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Name: Laurie Age: 31 Height: 5'3" Start Weight: 176.6 Goal Weight: 167.0 lbs (6/30) Weigh-ins June 1st:176.6 June 5th: 174.4 June 12th: vacation - forgot to weigh in June 19th: 172.2 June 26th: June 30th: Weight -/+ this week: -2.2 Weight -/+ this month: -4.4 Successes / struggles this week: Tried to not indulge too much…
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SW: 177.2 GW: 169 5/22: 177.2 5/29: 177.4 (I was 176.4 on 5/26, but gained a pound during the holiday weekend) 6/5: 174.4 6/12: forgot to weigh in - vacation 6/21: 172.2 (lost 5 pounds!)
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SW: 186 GW: 175 Overall GW: 150 4/24: 186 5/1: 182.2 5/8: 179.4 5/15: 179.8 5/22: 177.2 5/29: 177.4 6/5: 174.4 (Happy to say I made my goal weight for this challenge!)
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SW: 186 CW for this Challenge:182.2 Challenge Goal Weight: 156 GW: 150 Challenge lbs. Lost: -7.8 May 2017 (total loss 4.6 pounds) 5/1: 182.2 (SW) 5/8: 179.4 (-2.8) 5/14: 179.2 (-.2) 5/22: 177.2 (-2) 5/29: 177.4 (+.4) June 2017 6/5: 174.4 (-3) 6/12 6/19 6/26
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SW: 177.2 GW: 169 5/22: 177.2 5/29: 177.4 (I was 176.4 on 5/26, but gained a pound during the holiday weekend) 6/5: 174.4 6/12: 6/21:
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Name: Laurie Age: 31 Height: 5'3" Start Weight: 176.6 Goal Weight: 167.0 lbs (6/30) Weigh-ins June 1st:176.6 June 5th: 174.4 June 12th: June 19th: June 26th: June 30th: Weight -/+ this week: 2.2 Weight -/+ this month: Successes / struggles this week: Had a good week! Was able to get to the gym and keep on track with my…
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Name: Laurie Age: 31 Height: 5'3" Start Weight: 177 Goal Weight: 167.0 lbs (6/30) Weigh-ins June 1st: June 5th: June 12th: June 19th: June 26th: June 30th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:
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SW: 186 CW for this Challenge:182.2 Challenge Goal Weight: 156 GW: 150 Challenge lbs. Lost: -4.6 May 2017 (total loss 4.6 pounds) 5/1: 182.2 5/8: 179.4 (-2.8) 5/14: 179.2 (-.2) 5/22: 177.2 (-2) 5/29: 177.4 (+.4) June 2017 6/5 6/12 6/19 6/26
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Count me in! SW: 177.2 GW: 169 5/22: 177.2 5/29: 177.4 (I was 176.4 on 5/26, but gained a pound during the holiday weekend) 6/5: 6/12: 6/21:
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SW: 186 GW: 175 Overall GW: 150 4/24: 186 5/1: 182.2 5/8: 179.4 5/15: 179.8 5/22: 177.2 5/29: 177.4 (The holiday weekend was not good! I was 176.4 on 5/26 but 1lb gain is not bad for the holiday!) 6/5:
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I am a Monday weigh-in person... Starting Weight: May 1st - 182.2 Goal weight for May: 175 5/8/2017- 179.4 5/17/2017-178.4 5/22/2017-177.2 5/29/2017-
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Count me in! SW: 177.2 GW: 169 5/22: 177.2 5/29: 6/5: 6/12: 6/21:
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SW: 186 GW: 170 Overall GW: 150 4/24: 186 5/1: 182.2 5/8: 179.4 5/15: 179.8 5/22: 177.2 5/29: 6/5:
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SW: 182.2 GW: 177 May 5: 180.2 May 12: 179.8 May 22: 177.2 May 29:
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SW: 182.2 GW: 177 May 5: 180.2 May 12: 179.8 May 19: May 26:
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SW: 186 GW: 170 4/24: 186 5/1: 182.2 5/8: 179.4 5/15: 179.8 (a rough week and had lunch/dinner meetings, so I am glad to see I did not gain much!) 5/22: 5/29: 6/5:
