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Starting Weight 196.2 Current Weight 194.4 Challenge Goal 166 Final Goal 150 Weigh Day is Monday 1st Jan- 196.2 7th Jan - 194.4 14th Jan - 192.0 21th Jan - 190.6 28th Jan - 189.4 4th Feb 11th Feb 18th Feb 25th Feb 4th Mar 11th Mar 18th Mar 25th Mar Weekly Loss - 0.8 Challenge Loss - 6.8
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 196.2 January 1, 2019 CHALLENGE STARTING WEIGHT: 196.2 (Jan 1) Jan. 7: 194.4 Jan. 14: 192.0 Jan. 21: 190.6 Jan. 28: 189.4 January Goal: -8 January Actual: -6.8 Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: -7 February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March…
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Original starting weight - 196.2 January starting weight - 194.4 January goal - 189 Ultimate goal - 150 January 1st - 196.2 January 7th - 194.4 (-1.8) January 14th - 192.0 (-2.4) January 21nd - 190.6 (-1.4) January 28th - 189.4 (-.8) Total loss for January - 6.8
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Starting Weight 196.2 Current Weight 194.4 Challenge Goal 165 Final Goal 150 Weigh Day is Monday 1st Jan- 196.2 7th Jan - 194.4 14th Jan - 192.0 21th Jan - 190.6 28th Jan 4th Feb 11th Feb 18th Feb 25th Feb 4th Mar 11th Mar 18th Mar 25th Mar Weekly Loss - 1.4 Challenge Loss - 5.6
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 196.2 January 1, 2019 CHALLENGE STARTING WEIGHT: 196.2 (Jan 1) Jan. 7: 194.4 (-1.8) Jan. 14: 192.0 (-2.4) Jan. 21: 190.6 (-1.4) Jan. 28: January Goal: -8 January Actual: -5.6 Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: -8 February Actual: Mar. 4: Mar. 11: Mar. 18:…
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Original starting weight - 196.2 January starting weight - 194.4 January goal - 189 Ultimate goal - 150 January 1st - 196.2 January 7th - 194.4 (-1.8) January 14th - 192.0 (-2.4) January 21nd - 190.6 (-1.4) January 28th - Total loss for January - 5.6
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Starting Weight 196.2 Current Weight 194.4 Challenge Goal 165 Final Goal 150 Weigh Day is Monday 1st Jan- 196.2 7th Jan - 194.4 14th Jan - 192.0 21th Jan 28th Jan 4th Feb 11th Feb 18th Feb 25th Feb 4th Mar 11th Mar 18th Mar 25th Mar Weekly Loss - 2.4 Challenge Loss - 4.2
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 196.2 January 1, 2019 CHALLENGE STARTING WEIGHT: 196.2 (Jan 1) Jan. 7: 194.4 (-1.8) Jan. 14: 192.0 (-2.4) Jan. 21: Jan. 28: January Goal: -8 January Actual: -4.2 Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: -8 February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March…
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Original starting weight - 196.2 January starting weight - 194.4 January goal - 189 Ultimate goal - 150 January 1st - 196.2 January 7th - 194.4 (-1.8) January 14th - 192.0 (-2.4) January 21nd - January 28th - Total loss for January - 4.2
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Starting Weight 196.2 Current Weight 194.4 Challenge Goal 165 Final Goal 150 Weigh Day is Monday 1st Jan- 196.2 7th Jan - 194.4 14th Jan - 21th Jan 28th Jan 4th Feb 11th Feb 18th Feb 25th Feb 4th Mar 11th Mar 18th Mar 25th Mar Weekly Loss - 1.8 Challenge Loss - 1.8
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 196.2 January 1, 2019 CHALLENGE STARTING WEIGHT: 196.2 (Jan 1) Jan. 7: 194.4 (-1.8) Jan. 14: Jan. 21: Jan. 28: January Goal: -8 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: -8 February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: -8 March…
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Original starting weight - 196.2 January starting weight - 194.4 January goal - 189 Ultimate goal - 150 January 1st - 196.2 January 7th - 194.4 (-1.8) January 14th - January 21nd - January 28th - Total loss for January -
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STARTING WEIGHT AND DATE WITH MFP: 186 CHALLENGE STARTING WEIGHT:173 January 1: 173 January 8: January 15: January 22: January 29: January Goal:168 January Loss: February 5: February 12: February 19: February 26: February Goal: 165 February Loss: March 5: March 12: March 19: March 26: March Goal: 160 March Loss: April 2:…
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SW: 186 lbs. GW: 145 lbs. January Start: 172.8 January Finish: 1/3: 182.8 1/8: 1/16: 1/22: 1/29: Total loss for January:
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Starting weight 186 Current weight 166.6 Ultimate goal weight 150 Challenge goal: lose 6 pounds 09/04: 166.6 09/11: 166.6 09/18: 09/25: 10/02: 10/09: 10/16:
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Original starting weight - 186 September starting weight - 167.0 September goal - 162 Ultimate goal - 150 Weigh in on Monday 09/01 - 167 09/04 - 166.6 09/11 - 166.6 09/18 09/25 09/30 Total loss for September: .4
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Starting weight 186 Current weight 166.6 Ultimate goal weight 150 Challenge goal: lose 6 pounds 09/04: 166.6 09/11: 09/18: 09/25: 10/02: 10/09: 10/16:
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Original starting weight - 186 September starting weight - 167.0 September goal - 162 Ultimate goal - 150 Weigh in on Monday 09/01 - 167 09/04 - 166.6 09/11 09/18 09/25 09/30 Total loss for September:
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Start weight: 171.6 Challenge weight loss: 165 (6 pounds) Ultimate goal weight: 150 7/27: 171.6 7/31: 169.8 8/7: 169.0 8/14: 168.0 8/21: 167.2 8/28: 9/4 :
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Weigh day: Monday Starting weight: 169.8 Current weight: 169.8 August goal: 165 Ultimate goal: 150 July 31st: 169.8 August 7th: 169.0 August 14th: 168 August 22nd: 167.2 August 28th:
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SW: 169.8 on 12th July GW: 160 14th July: forgot to weigh in 27th July: 171.6 (2 lbs gained after being on vacation) 31st July: 169.8 7th Aug.: 169.0 11th Aug.: 168.0 22nd Aug.: 167.2 28th Aug.:
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SW: 186 CW for this Challenge:182.2 Challenge Goal Weight: 156 GW: 150 Challenge lbs. Lost: -14.2 May 2017 (total loss 4.6 pounds) 5/1: 182.2 (SW) 5/8: 179.4 (-2.8) 5/14: 179.2 (-.2) 5/22: 177.2 (-2) 5/29: 177.4 (+.4) June 2017 (Total loss 6.8) 6/5: 174.4 (-3) 6/12: forgot to weigh in - Vacation 6/19: 172.2 (-2.2) 6/26:…
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Start weight: 171.6 Challenge weight loss: 163 (8 pounds) Ultimate goal weight: 150 7/27: 171.6 7/31: 169.8 8/7: 169.0 8/14: 168.0 8/21: 8/28: 9/4 :
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SW: 169.8 on 12th July GW: 160 14th July: forgot to weigh in 27th July: 171.6 (2 lbs gained after being on vacation) 31st July: 169.8 7th Aug.: 169.0 11th Aug.: 168.0 18th Aug.: 25th Aug.:
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Weigh day: Monday Starting weight: 169.8 Current weight: 169.8 August goal: 165 Ultimate goal: 150 July 31st: 169.8 August 7th: 169.0 August 14th: 168 August 21nd: August 28th:
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SW: 186 CW for this Challenge:182.2 Challenge Goal Weight: 156 GW: 150 Challenge lbs. Lost: -13.2 May 2017 (total loss 4.6 pounds) 5/1: 182.2 (SW) 5/8: 179.4 (-2.8) 5/14: 179.2 (-.2) 5/22: 177.2 (-2) 5/29: 177.4 (+.4) June 2017 (Total loss 6.8) 6/5: 174.4 (-3) 6/12: forgot to weigh in - Vacation 6/19: 172.2 (-2.2) 6/26:…
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SW: 169.8 on 12th July GW: 160 14th July: forgot to weigh in 27th July: 171.6 (2 lbs gained after being on vacation) 31st July: 169.8 7th Aug.: 169.0 11th Aug.: 18th Aug.: 25th Aug.:
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Start weight: 171.6 Challenge weight loss: 163 (8 pounds) Ultimate goal weight: 150 7/27: 171.6 7/31: 169.8 8/7: 169.0 8/14: 8/21: 8/28: 9/4 :
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Weigh day: Monday Starting weight: 169.8 Current weight: 169.8 August goal: 164 Ultimate goal: 150 July 31st: 169.8 August 7th: 169.0 August 14th: August 21nd: August 28th:
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SW: 186 CW for this Challenge:182.2 Challenge Goal Weight: 156 GW: 150 Challenge lbs. Lost: -12.4 May 2017 (total loss 4.6 pounds) 5/1: 182.2 (SW) 5/8: 179.4 (-2.8) 5/14: 179.2 (-.2) 5/22: 177.2 (-2) 5/29: 177.4 (+.4) June 2017 (Total loss 6.8) 6/5: 174.4 (-3) 6/12: forgot to weigh in - Vacation 6/19: 172.2 (-2.2) 6/26:…