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salonispatni
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I would suggest you to try aktin diet or high protein diet. Just search about it.
in
reduce one kg/week
Comment by
salonispatni
April 2017
To reduce 10kgs per month, can make you weak. Make sure you are not starving your self to do reduce weight.
in
reduce one kg/week
Comment by
salonispatni
April 2017
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2
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2