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I fully agree. I had to step a way from FB due to the stresses of FB. I gained weight, having panic attacks and started lossing my hair.
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I usually log it.... Cardio day ... Log under cardio. You can do it under total body workout. Or video workout.
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I just restarted today. Anyone here still doing it?
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Massachusetts
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I have 100 pounds to lose. So far I have lost 12 pounds and I enjoy my workouts. I love to make buddies on here who are active and we keep each other accountable. Anyone feel free to add me.
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I lost 3.5 pounds my first week.
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People who don't know how to mind their own business. People who go around telling lies and talking Sh** about other people who only try to help them. When family members tell you that cheating one day on your diet won't hurt. It's just one day.
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I am looking for more motivating friends. Add me please.
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Hi there. Looking for friends to support and motivate me as well. I am 29 years old and I have 5 wonderful children. Feel free to send me a friend request.
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I was just reading that you can use it as a substitute for flour. And in doing so it can help to loss weight
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Hey there I have 100 pounds to lose. Please feel free to add me. I am looking for friends to encourage me to keep going. Together we can do this.
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You can do it. Its annoying but my neighbor has been using it for 2 months and has lost 30 pounds. Im on day 2 but i see my bloating has disappeared. Good luck.
