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Neggma

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  • First alarm goes off at 3:50am, up walking around coffee in hand by 4:10. Dog walked, fed, bags packed and out the door by 4:45. WOD starts at 5am. It's doesn't come naturally or easily but it's NECESSARY and by afternoon and evening I am SO HAPPY it's one less thing I have to think about....
    in Any early morning exercisers out there, like 5AM? Comment by Neggma November 2014
  • Oooookey, it doesn't sound like you have the foggiest die bout what a weighted chin up or a muscle up is. So forget those fo right now. Push ups - even if you do them on your knees. Do them both wide armed and narrow armed. Backwards dip - scooch you bum off the front end of a solid chair ( like a dinning room chair). Hold…
    in Arm exercises Comment by Neggma September 2011
  • Get a jogging stroller and hit the bricks! Walk at first. Work up to it! You are not the first.
    in It's all my fault Comment by Neggma September 2011
  • I MAY have the will power to break up a giant sized bag into 1 serving portions. As long as I don't feel deprived, this might work! Thanks everyone!
    in M&Ms Comment by Neggma September 2011
  • Great job! It's so hard to order veggies instead of our regular 'comfort' foods.
    in Another NSV today! Comment by Neggma September 2011
  • First lesson of the day: peanut butter and Ranch salad dressing may have to become a thing of the past....
    in Trying again! Comment by Neggma September 2011
  • Okay! Let's o!
    in Trying again! Comment by Neggma September 2011
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