Helika18

Hi! I am 5'0 and 146 pounds I had lost all my weight (126) but then got injured and gained it all back! Trying to get myself motivated again but it seems it's not as easy this time around. Good luck to you!

in Shorties like me under 5'5 positive vibes only! Comment by Helika18 July 2017

I need motivation!

in Post here if you want more friends! Comment by Helika18 July 2017

I like to try HIIT. You can go on the Body Rock TV website and they have some quick 20-30 min amazing work outs. I can't exercise for extended periods of time because I get bored. I need short bursts that includes strength training and it does the trick.

in How do y'll keep the exercise FUN? Comment by Helika18 July 2017

Helika18 Member

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