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I guess I worded that weird, but eating it with meals meant putting it in stuff. :/
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No, not necessarily. I've just never really eaten ground turkey before so I don't know how much fat or anything is in it. It tastes great! I'm just starting my weight loss so I guess that's why I'm not sure what's "good" or bad.
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I gained about 20 pounds just from antidepressants. To make matters worse, it was one of the ones that aren't as likely to make you gain weight. Lucky me lol. I stopped taking them completely and now it's pretty hard to get back into the swing of things. Some days I feel too sad and tired to go to the gym. I'm crossing my…
