mca90guitar Member

Good work, you look great

Mostly just want to be able to go harder in my hobbies and get less winded. Plus not being embarrassed to take me shirt off would be nice for a change.

I have been good about it for a few weeks now, though I will say I ate a little too much on mother's day. :( But back to working hard and eatting right. I just decided not to beat myself this time, certain times I will go over and eat things I shouldn't but as long it's it's a rare thing and not the norm it will be fine in…

Good job, hope to see some good changes for myself in the next few months.

I go between asic and soucony. Just bought some Asics today to replace my very worn souconys. Seem pretty similar to me

just read he was on day 4. Still call bs and I would bet he is eating something and hiding it.

Meh, I bet he doesn't make it 24 hrs before he is sneaking food.

Just do as much as you can and you will improve week by week. I'm doing p90x and the first two weeks is always rough when I start over. After your body gets use to it things get easier and you can push harder. Good luck

Test drive them, you get alot of value with giant. I paid under $600 I believe for my talon and the comparable connonadle was near $1000. Plus for still less money I bought a way better drive train and fork then the treks, conmandale and specialize bikes I was looking at. But again, got to the dealers and play.

Wish I could, but it's about 15 to 20 minutes by car.

Oh yeah where I'm at now I gained those 20 back after being laid up for a year between a back injury and some odd health issues I have been dealing with all year. Was 220 and I'm down to 209 now . My goal is 150-160.

Just want to get in shape, after losing I think 20 lbs last year I bought myself a nice mountain bike and have been hooked on it. Just want to get in better shape so I can go harder on the trail and have better balance. Would love to eventually do a few xc races just for fun. Hope to be in top riding shape by next summer.

10 more pounds and I'll be under the 200 mark again. Can't wait for that again.

I notice in my arms and chest pretty fast, but need to lose alot before the gut and legs look better to me.

Idk when I was 220 at my last physical all my tests came back great. The issues I do have are not weight related at all and I know I'm way more athletic then alot of my skinny my friends. That being said, I don't want to be fat and will fix that. I do not just want to be healthy, I want to look it and feel it more when I'm…

Looking good. Keep it up I'm almost back to where I left off. Got down to 204 and injured my back and neck. Then had some odd health issues that kept me out of the gym for another few months. As long as I don't injure myself again I have no doubt I'll reach my goal this time.

Agree food scale is a must. Weight training as well, not just cardio.

I do it once a week at least, don't take it too seriously though right now. It will jump up and down day to day and obviously throughout .

Oh God, I'm an old person now :(. 26 here

Also wings are very rare for me, maybe once every two months. But man I enjoy them lol

Chicken wings Bought a kamado so ribs and pulled pork will add to that. Usually try to stay in the range though. Usually a small breakfast and lunch so I can enjoy what I spent all day cooking :)

Wow, congrats. You look great

tried it once when my cousin forgot her disc set at my house. No doubt you will work your butt off lol. I decided to go the p90x route, but when im done want to do a p90x/insanity hybrid.

Im looking to drop 50 as well, injuries and depression laid me up for some time and it shows. Work hard and keep logging in, we can do this. As for smoking, I have several relatives that smoked since they were in their teens, talking 50+ years smoking for some of them. Went on chantix and quit cold turkey. I was impressed.…

Shocks me, look up Matt stone. Skinny as a stick and can plow down mass amounts of food.

Little confused myself. I did the last 4 weeks at 1700-1800 mostly and work out 6 days a week for 1 hr+ Lost 2 pounds but assuming some fat was replaced with muscle. I sit on my butt all day at work so I reset mfp to non active and it has me at 1680 or something like that. So if I'm nocking off 500+ calories a workout I…

Like my ninja iq.

1 hr grooming, just sounds like to much work lol.

Wow, hope I look half as good when I reach 160. Congrats man!!!!

My breakfast is at 12-1 pm, right after my workout. I can not eat when I wake up, my body just doesn't want any of it.