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Fantastic!!!!
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MFP uses gross carbs instead of net. Not a problem for me. To get net carbs, go to printer friendly page and deduct the fiber. It's a bit inconvenient but you get a feel for it and adjust accordingly. You change your percentages under the "goals" section, not nutrition as stated above. That shows your totals only for the…
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Your motivation should be how much better you feel and look. To hell with what other people do or think! You be proud of your accomplishment and enjoy the good health !!!!
