Replies
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I am - but good thought!
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Sometimes up a pound/down a pound.
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Ok. Makes sense - then why isn't my scale moving even with a big inch loss? How is that explained?
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Repeating entries - I always measure out my sunbutter, my turkey and shakes. Those are the main repeaters that I can think of off hand, which I know are measured. How else can I tighten it up? Thanks!!
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I don't feel like I eat out a lot - but maybe I do! I'll need to take a look back at that. Thanks!
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Measure absolutely everything! Just packed up my scale for vacation this week :)
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I didn't scoff? Did I? If I did, I apologize - I'm new here. So you think it is muscle gain - that's good news!
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Sure! Changing settings now. Of course, I do have some bad days where I slip (like last night) but my logs are 100% honest, always.
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5'3. 170 Age 38. I should mention I have lost 14 total inches - which is great but I'd like to see the scale move!
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Maybe 3 weeks ago? I'm pretty diligent about weighing out the food & portions...
