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Thank you very much for the advice I will try it too...let's see :)
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Thank you so much for the advice and support...well I am not like some who think can loose 10 Kg in one month I want like half a kg per 2 weeks so I can eat,be healthy without strict diets etc and have energy too...I am not on vacations to do like detox weeks etc I am working -studying and if you have stress too you all…
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Well because you are working you are burning more calories and if you are reading too you get hungry faster,..I want to stop that feeling but it's difficult
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Thank you I wil do it but my problem is that my metabolism is awful and I am like two weeks on a new healthy eating way and I can't see new results stuck on the same weight
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sorry if I said something wrong :) let's keep moving :)
