MWBetts Member

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  • With all the exercise you get, could it be you're not be eating enough, especially of the right foods as mentioned? Do you have your MFP goals set? I know as a person who struggles with weight, if you don't eat enough and of the right foods, your body goes into a mode of it's own; kind of shuts down. Personally, I have…
    in High Blood Pressure and High Cholestrol Comment by MWBetts April 2017
  • I use just a touch of Coffeemate non-dairy creamer (plain) and a little organic coconut palm sugar. The coconut palm sugar has just the slightest caramel flavor; very very good.
    in Coffee and what goes in... Comment by MWBetts April 2017
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