rachelrjh Member

Rachelrjh Friday weigh in Pw:140 Cw: 138.2 pounds

Rachelrjh friday weigh in pw: 142 cw: 140 lbs. have a great weekend everyone!

Rachelrjh Weigh in day: Friday PW: 144 CW:142 pounds I decided to weigh in early so I wouldn’t forget tomorrow. I’m Rachel, 40 years old. I joined this group in January and have since dropped over 50 pounds! I’d like to see ten more pounds come off, but I’m not working very hard at it. If I really want it to happen I’d get…

Happy November! Sorry I missed Friday. I’ll weigh in this Friday. Welcome to all the new members. I’m betting this is your moment. I’ll tell you more about my self later. It’s been a journey .

Rachelrjh Weigh in days: Friday Pw: 142 lbs. Cw: 144 lbs I’m weighing in today because I won’t be near a scale tomorrow.I’ve been overeating lately. I’m going to spend the next week getting back on track. Hopefully my weight will be back down by next Friday.

@rachelrjh Friday Stayed the same : 142 pounds My body fat composition is 26.5 %. Is this a good or bad fat composition?

Have a great week. I’m getting back on track starting tomorrow.

Username rachelrjh Weigh in day Friday Pw: 142 lbs Cw: 142 lbs. I want to get under 140 lbs and lose the belly fat!! It’s so gross and jiggly. I don’t think it will ever go away. I’ve had it my whole life.

I haven’t been the best motivator. I teach high school and college classes in the evenings. Things will slow down for me when I get done with my college classes in four weeks. Good luck everyone with your weight loss progress! I seem to be stuck at 142 pounds which is great for me. I’m not complaining.

Racherjh Friday PW-142 CW-142

This is horrible fluctuation. I had a binge weekend. I should have took the batteries out of my scale.

Good job winners this week. Good luck on the week ahead. I’m rooting for us.

Rachelrjh Weigh in day Friday PW:142 lbs CW: 142 lbs.

I had a crazy weekend of hiking, biking, eating and drinking. I weighed myself and I’m 147 pounds this morning ! Five pounds heavier than Friday! I need to start tracking calories again. Im looking forward to doing that everyday this week. Good job team getting second place last week.! Let’s go for it again this week or…

Thanks! The no sugar challenge is working out for me.

Rachelrjh Friday Pw: 144 Cw: 142 pounds

I love this!

That’s great motivation for the week. Thanks for sharing! My weight fluctuates daily. My range is 141 pounds in the morning and 146 pounds in the evening. On the weekends, I weigh 144 in the morning and 146 in the evenings. Happy Labor Day America.

Nice loss @ljdanny and @dbrinkmeyer ! Racherjh Weigh in Friday Pw:143 lbs Cw: 144 lbs. I’m feeling okay with this. I’m cutting back on sugar for the month. I’m thinking next week I’ll see a loss of at least one or two pounds.

Thanks for sharing @lennoncpa! I’m likely one of those sugar addicts who has a hard time eating sweets in moderation. Once I get started it seems to be a daily thing where I eat more and more of it. This September no sugar group is helping me get back in check and on track. I don’t think I want to cut it completely out. I…

I’m having a somewhat normal week with being off work. I’m able to focus on myself, which is NICE. I’ll need to find balance in the weeks to come all the way thru Mid October. I don’t like it when my health goes on the back burner. I feel like that is what happens when I’m in full-time work mode.

I’m trying to get back on track with my sugar addiction. I am a happier, better person when I quit sweets and processed foods. I don’t want to go back down the road where I eat junk everyday and put the weight back on. Anyone else need to kick your sugar habit?

Welcome new members! I’m glad to have you join us. I’m Rachel, team motivator. I’ve lost 55 pounds since January 1st of this year. I’m currently working on maintenance and dropping ten more pounds. Those last ten pounds are seeming/feeling impossible to lose here lately due to the stress of my two teaching jobs and raising…

Rachelrjh Friday weigh in Pw: 143 lbs Cw: 143 lbs

My average steps were 55K this week. Less than last. I’m doing this challenge where I post my daily goals for this week. Anyone else up for it?

You are at a great weight and year in life. I’m happy for you!!

Rachelrjh Friday PW: 141 Cw: 143 Sorry team weight no more. The stress of teaching is catching up to me and it shows on the scale. I’ll comment more later. Have a good day.

Thanks Melanie, I’ll keep my weigh in for Friday!

Thank you for taking on the community role as Moderator @minstrelofsarcasm !! You do a great job as our Co-captain so I know you will be a great moderator! As for me and my weight…I’ve gained three pounds since Friday…I’ve been going out to eat and eating sugar desserts everyday. I plan to get back on track today, but I…